Five Ways
to Train
Every session is professionally coached and can be adjusted to suit your fitness level and experience.
Train
Our signature functional fitness program combines strength, skill and conditioning to help you become fitter, stronger and more capable. Every session is professionally coached and can be adjusted to suit your fitness level and experience.
Hybrid
A simple and accessible full-body strength and conditioning program. HYBRID is perfect for anyone who wants an effective workout without complex movements or highly technical skills.
Run-Club
An opportunity to improve your running and meet more of our community through fitness.
Personal Training
Individual coaching designed around your personal goals, experience and training needs. Personal Training is ideal for anyone wanting additional support, tailored programming or more focused coaching.
Open Gym
Flexible booked access to the facility for members who want to complete their own training or catch up on programmed sessions. Open Gym allows you to train independently while using our equipment and space.
Scalable for
Every Level
See when each program runs, then book your first session.